Dear Member, seek immediate support of family/friends to maintain security. And go to a Psychiatrist for medical support. Help is available, have the courage to ask for it like you did now by coming to Practo :)
Best wishes
Next Steps
1. Take appointment with a Psychiatrist immediately.
2. Inform near ones to keep watch on you and support in this time.
Health Tips
if things get too much, take help of suicide helplines. (they are confidential, so no worries)