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Sugar Free Tablet

2018-03-17 09:44:06
My whole family is using sugar free tablets as a variant of regular sugar, So is it healthy to do so? Are there any long term bad effects that we should be aware of?
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Answers (2)

Artificial sweeteners should be avoided. Instead you can use jaggery in small quantity just for the tase

Answered2018-03-17 10:40:15

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Artificial sweeteners should be avoided for a long term use as they have many potential side effects. If you're aiming to control sugars in food, it is better to use reduced amounts of natural sugars. Can you tell me what artificial sweeteners are you using?

Answered2018-03-17 09:50:50

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