Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

There is no need of lactation supplements. You can naturally increase the production of milk by including some foods like gond, ashwagandha, till seeds, turmeric, garlic, methi seeds, ginger in your diet. The milk production increases as you keep feeding your baby. Breastfeeding also helps in losing weight over a period of time. You can naturally lose post pregnancy weight by following a balanced diet including fruits and vegetable, milk and milk products, whole grains and nuts and seeds.

If you are getting milk you don't need support for lactation. It is a natural process. Weight gain during lactation happens also because of the food that you eat sometimes. Please connect directly through video consultation for getting guidance on lactation. Regards, Ritu Kapoor

You don't need supplements. You can do it naturally with kitchen based spices and ingredients.

For post natal case it's better to opt for a one to one consultation. We have consultations starting at highly affordable prices. Kindly get in touch for further details. Will be glad to help you

Hi, its dietitian syeda rumana here kindly book a direct consultation with me so that i can help you out. I am available today from 6pm to 8pm regards.

Gud after noon pls contact me directly through practo app.

You can derive the lactation boost foods from the kitchen foods only. Like ginger, garlic, cumin, ajwain, fennel, methi, milk & milk products, green leafy vegetables etc. For more details contact directly Thanks

For that kindly connect with me on practo app For the discussion