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Sugar free is good?

2017-05-21 09:09:01
Hello, I have decided to minimize the usage of sugar in my diet but want an alternative for it. The market offers sugar free as an option . I would like to know from the experts whether I should opt for sugar free pills as an alternative to sugar. Please reply.
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Answers (1)

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Sugar free is an artificial sweetener & as the name suggests.. it is artificial. You should avoid it. Try stevia which is a plant based sweetener or simply forego the taste of sweetener which will be no problem after a while as you develop a habit of having beverages without sugar.

Answered2017-05-21 09:50:50

YESNO

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