Suffering from weight loss, feeling weak

2017-08-02 14:49:23
I have lost considerable weight during last 6 months or so. Have tried to eat as healthy as possible but I am not able to gain weight again. Can you please advise a proper diet plan for me.
71 Views
Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-04 08:50:24

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+169
Consult with a dietician
Online now
Hello, having high calorie, high protein diet will help you to gain weight. include dates, fig, banana, paneer, cheese etc.
Next Steps
consult a Dietitian (an online or in personal)

Answered2017-08-02 16:00:46

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.