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Suffering from lower back pain

2017-11-19 07:48:22
Suffering from lower back pain from years...especially there is any sort of burden or any forward bending.
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Answers (1)

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Lower back pain gets aggravated with any forward bending movements including sitting for long hours. People with low back pain needs to do little modifications while lifting heavy weights and while doing any prolonged activities. Certain exercises and activity modification will relieve your problem.
Next Steps
Please visit nearby physiotherapist for back exercises and activity modification guidance.
Health Tips
Avoid forward bending movements and heavy weight lifting.

Answered2017-11-20 08:27:46

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