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Suffering from Heel spur

2020-08-13 05:32:48
Having pain while walking swelling burning sensation on feet.she is also suffring from joint pain.so kindly help.
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Answers (3)

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Contrast bath , foot and ankle exercises , sports shoes.

Answered2020-08-14 02:26:25

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K u can do one thing ,innmerse your feet in hot water for 20 mins in morning and evening and do Movements,And after 20 mins remove your feet and place it on towel andd grab the towel with your toes and release ,do this for 10-15mins and then apply ice pack. Use soft sole while walking.
Next Steps
wait for 10 days,if no relief then consult
Health Tips
same as above.

Answered2020-08-13 08:49:04

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Need more details , could be planter fascitis
Next Steps
You can do teleconsultation with me for further management

Answered2020-08-13 05:40:52

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