Hello dear
As you have mentioned that you were an extrovert and didn’t had any issue in having social interactions. Lack of social meetings and interaction could have lowered down your exposure and thus might have created feeling of low confidence. This might be leading to the symptoms you are currently facing. Try consulting a clinical psychologist for proper diagnosis and treatment. You can also reach out to me through the practo app.
Next Steps
consult clinical psychologist
Health Tips
Observe your behavior for a while in social gatherings, deep breathing exercises