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Suddenly bp rise
Yesterday suddenly my bp rise I have anxiety and depression issue so I'm taking placida 10 mg and nexitoplus 5 mg and I'm taking for bp lodoz 5 mg normally my bp stay on 125/90 but yesterday it's rise repedley to 150/105 then I sleep or bed and doing relaxation breathing after an hour it's goes to normal 125/85 then I m worried about that ist due to anxiety or anything else I'm fine today my bp reading was 125/90 I'm
Answers (10)
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You are taking four medicines (two tablets, both having two active ingredients) for your Psychiatric disorder . It means that your Psychiatric problem is pretty bad and you will get bouts of anxiety often.
I suggest you should have consulation with the top Psychiatrist of your area. Unless your Psychiatric problem is controlled, it will be difficult to control your BP.
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See man you need to do bp charting 3 times in a day for 5 day's.
Follow DASH diet ( google it and make your diet plan)
Reduce your salt and caffeine intake.
Drink plenty of water. 4 liters per day.
Avoid alcohol.
Stop smoking if you do.
Go for morning and evening walks.
Do some physical exercises on a regular basis.
Continue your treatment as advised by your doctor
Next Steps
consult me for better evaluation and treatment
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