Kindly discuss for your concern

Telvas 3d od x 2 weeks Destres ec hs x 2 weeks

Would like to discuss your case in detail and will provide appropriate treatment. Kindly Consult.

Kindly consult

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Reduce anxiety and stress

You skipped one'dose

You are taking four medicines (two tablets, both having two active ingredients) for your Psychiatric disorder . It means that your Psychiatric problem is pretty bad and you will get bouts of anxiety often. I suggest you should have consulation with the top Psychiatrist of your area. Unless your Psychiatric problem is controlled, it will be difficult to control your BP.

See man  you need to do bp charting 3 times in a day for 5 day's. Follow DASH diet ( google it and make your diet plan) Reduce your salt and caffeine intake. Drink plenty of water. 4 liters per day. Avoid alcohol. Stop smoking if you do. Go for morning and evening walks. Do some physical exercises on a regular basis. Continue your treatment as advised by your doctor

Try to calm down. Divert your mind on something that interests you. Rest, everything is normal.