Sudden, excruciating pain in the knee

2017-08-10 07:53:48
I've been having excruciating pain in my left knee. I experienced it first today morning when I was climbing the steps to my class. I have been playing badminton and basketball on a regular basis. I go for a brisk run in the morning and I climb four floors to reach my hostel room at least twice a day.
31 Views
Take some calcium tablets and vitamin D 3. It may helps you,
Next Steps
Get a heel coution in your shoes and sleepers during playing,
Health Tips
Avoid jerky movements,. Keep doing isometric of knees, and keep your muscles stronger for play

Answered2017-08-10 10:32:31

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