Download FREE Practo app
Get ₹200 HealthCash
Stuffed nose
I have nose block issues sticky, sometimes stringlike, mostly white n sometimes transparent in color. Had it for 2-3 years, improves with pranayama. It doesn't get cleaned no matter how much we take out. I assume it started when I did oil pulling with coconut oil.
When sneezing, i sneeze at least 3 times. Sneezing issue started long before stuffed nose issues. I sneeze dusty objects like blanket are around. I feel I have dust allergy. I also sneeze at other times not sure why (not very persistent sneezing, happens like sometimes)
No pain or headache in the sinuses.
I usually have a cold body type n prefer to keep my torso n mid section covered n fan at lower speeds.
Is it sinus?
Can ayurveda cure it? I live in outskirts of city(less pollution) How long does it take to cure n what medicine to take? Is nasal oiling or jal neti or both prescribed for this? Is yes, which oil?
Answers (1)
What you're describing sounds more like allergic rhinitis than true sinusitis, since you have no facial pain or headache and it clearly tracks with dust exposure. The sticky, stringy white discharge and repeated sneezing fit a dust-triggered allergy rather than an infection. It can run on for years and isn't dangerous, but it responds far better to avoiding triggers than to any single quick cure.
Next Steps
A simple saline nasal rinse daily can clear the stickiness better than oiling. Reducing dust around blankets and bedding, and an ENT or physician visit to confirm the diagnosis and suggest a suitable antihistamine, will help more than home remedies alone.
Health Tips
See a doctor if you develop facial pain, thick yellow or green discharge, fever, or worsening symptoms despite avoiding dust, since that can mean a sinus infection needing different treatment.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.