Study problem

2024-04-18 07:37:41
Random thoughts bother me against my studies. Whenever I read any random thoughts run through my mind that makes my concentration low. What should I do to overcome this
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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2024-04-23 02:15:06

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Hello, a lot of individuals face this difficultly while studying. If they severely hamper your studies, you should consult nearest mental health professional who would rule out Attention deficit.

Answered2024-04-18 13:04:30

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You need to consult a psychiatrist and see if these are obsessive thoughts or thought insertions or ruminations and then treatment for the same. Good luck

Answered2024-04-18 09:14:34

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Answered2024-04-18 09:04:30

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Hi. This could be distraction or inattention hindering your concentration/ focus towards academic. Or it could be a part of overthinking where random thoughts run over on loop on your mind which are intrusive and uncalled for. You might think the worst case scenarios, negative thinking or just plainly zoning out or having brain fog which leads to all of this. These are just the possibilities but you can reach out to me for better clarification and seek help accordingly.
Next Steps
Seek therapy to begin with if the feelings are overwhelming and unmanageable.

Answered2024-04-18 18:17:22

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