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Stress, weight loss

2017-02-25 08:13:26
I have lost 8 KGS in last 6-7 months. I have been suffering from depression since long. Cannot consult on own.
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I can understand your concern. Is this weight lose due to depression? Are you taking any medication? Try to have good quality of foods which gives you nutrition and easy to arrange like milk n cornflakes. Roti n sabji, if non veg then eggs,banana, apple. Have enough water. If you want you can connect any of us online, if you do not wish to go n visit a dietician.

Answered2017-02-25 12:25:56

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