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Stress related

2021-03-02 06:44:59
Are there any natural supplements to eat to reduce stress related disorders. Is working too long in front of the computer leads to eye and sleep stress
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1. Follow the rule of 20-20 Close your eyes for 20 seconds after every 20 minutes of screen use. 2. Set proper sleep schedule and try to adhere to it. 3. Maintain proper sleep hygiene. For more guidance take a personal instant consultation with me. Hope that helps. You can even consult directly via what sapp on 9999x104x408.

Answered2021-03-02 07:44:03

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