Hi i couldn't not handle my stress level... Because of stress i keep thinking about thing in my hand and i keep on forgetting about things which i have to do... people around me thinking that i have memory loss... i couldn't speak about my situation to my family that how im feeling... pls help me i feel like my head is gonna burst... i couldn't even sleep well which makes me more stressful... please help doctor
Dear Doctor,
I am a 28-year-old engineering graduate seeking mental health support. For the past 2–
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