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Stress depressed

2019-04-22 13:17:19
I feel angry and irritated all the time. I feel hesitate to work... Alwz feel stresed..some time i feel severe headaches
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Answers (2)

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Hi It must be affecting quality of your life I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques

Answered2019-04-30 07:39:47

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How is your sleep? If it is disturbed, that means chances of you having depression are high. In that case best option is consult psychiatrist &take treatment. If sleep is not disturbed then learn stress management from therapist.

Answered2019-04-22 15:01:40

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