I have moderate level of mental stress and anxiety . I am student. I also take homeopathic medicine for cough. Due to cough i have problem with milk so i do not consume it . Can i take ashwagandha churan for reducing stress and feeling more energetic? What is the correct time to take it with water and quantity? ( i have problem with milk). Does it interfere in homeopathic medicines?
I have stomach issue like sticky stool issue from around 4 years and I get diarrea every 2-3 month
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