I am an online counselor and can definitely help you through counselling techniques. Please get in touch with me soon to handle this situation tactfully. Do visit my Facebook page and my website mentioned on it. Happy to help !

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

hello practo user I can understand the difficult situation you are currently facing in your life right now. it seems that some negative past event is causing these distressing symptoms. Inability to focus , declining health and over eating are all indicative of an underlying mental health issue . It is suggested that you practice guided meditation and deep breathing exercise on a regular basis to help calm your thoughts , try and talk to the concerned people and express your views in a healthy and positive manner , try and engage yourself in various activities to keep yourself occupied . It is advisable that you seek help from a clinical psychologist for an indepth analysis and formulation of a personalized treatment plan made through regular counseling sessions . You can also get in touch with me thorugh the practo app for any further help or guidance.