Yes you can take the following- Gandharv haritaki-1/2 sp ( is safe) Triphala churna-1sp Haritaki churna-1sp Erand tail- 5-10 ml depending upon your koshtha( kind of Digestion) I advice you not to take any medicine without proper AYURVEDA physician consultation! Otherwise can lead to indigestion,low digestive fire,piles in future! First they will identify your body type and condition In ayurveda we treat every patient differently! Also triphala and haritaki for long term will cause you constipation. ..as it is dry in nature!

Take panchsakar churna 4 gm. Every night with warm water for 4-5 days

Yes there are many stool softener tablets available in the Market. But u should correct ur dietary habits for better gut health. Try to add salad in your daily food intake, buttermilk and mild exercise in daily routine

You can add boiled beetroot in your sald.and drink warm milk at night it will Better help you rather than medicine.

It depends on the root cause of hardening of stool mainly...after that permanent treatment is possible

Consult for prescription

It's as per constitution

Thanks for trusting Ayurveda and seeking help on authentic platform. This is how you're at loss, you put efforts to earn n have food when it come to absorb diagested food u want to exit without nourishing you....then u find dr for getting weak n exhausted or getting stressed.

Consult ayurveda physician for proper diagnosis and root cause of ailment

Hello Ma'am, welcome to Practo,no need to worry ,drink lukewarm water, Take isabgol 2-3 tsf.at bed time,Drink Mulethi treated lukewarm water twice a day,Drakshavaleha 2 tsf at night

First find out the root cause for your problem.take proper consultation.

Not use medicine First U take proper knowledge Change your diet menu N life style Do some special yoga Chat me now