Use buttermilk curd electoral powder LAMONADE  ors. Enterogermina respule three times when loose stool.

Consume food that less heavy and gut friendly Avoid fast food Take some painkiller and prebiotic as well

Please don't be scared — this sounds very manageable. Post-meal stomach pain that is relieved after going to the bathroom, along with semi-loose stools and no fever or blood, is a classic presentation of a mild gut irritation or irritable bowel syndrome triggered by dietary change and possibly stress. This is very common when someone is away from their regular food and eating unfamiliar cafeteria food. The fact that you feel better after eating idli, khichdi, and curd shows your gut is responding well to light, easy-to-digest food — you are doing the right things. Yogurt/curd is an excellent idea as it contains natural probiotics that help restore the gut lining.

Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

IBS.

Need a few more details please consult for further evaluation and treatment

Tab Ofloxacine + oz 1 tab x bd

Bland diet helps

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Can help you, kindly consult and provide detailed history for proper diagnosis and further management