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Stomach bloat and no appetite and no tas

2020-10-22 06:24:00
Have constipation...no taste, stomach bloat..no appetite,gas formation...,always tired... Sleepilessness
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Drink plenty of fluids (4L/day) Eat plenty of fibre rich food i.e carrots, cucumbers, papaya, almonds oats, chia seeds etc Avoid sitting down for a longer duration Increase physical activity (4km/day) Walk for 15 mins post meal

Answered2020-10-22 13:21:59

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