Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Soyabeans contain phytoestrogens, which are mistaken as estrogens, but they are not the same. Therefore, soy products are much safer proteins as compared to animal proteins.

Gud afternoon yes it's good source of protein. Try to have it in moderation not very high or not very less.for which specific reason u want to know this can u pls make clear before putting question.

Yes add and take in moderation    will do I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app

Yes you can add soy products  in your diet. There is no harm

Greetings! Soy products can be taken in moderate amounts regularly. Other protein foods also can be taken. Soy products can be taken weekly once or twice. If you are a non vegetarian, eggs, chicken, fish, mutton can be consumed for protein.

Taken in moderation is fine. Including variety in your daily routine is suggested instead of focusing on one ingredient. Other good source of protein are milk and milk products, chicken, fish and eggs which can also be considered.