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Sound in left shoulder but no pain

2017-12-01 14:31:35
While lifting my left arm in certain angel i hear popping or clicking sound in shoulder joint but i didn't notice any pain but the sound is quite louder
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Answers (3)

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Please follow pune shoulder rehabilitation program from the internet or better consult your orthopaedic surgeon for exactly diagnosing your problem. Theraband exercises will surely help !!

Answered2017-12-01 19:28:37

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Do shoulder  strength exercises

Answered2017-12-01 16:54:09

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Its all due to muscles weakness so you do. •Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. .

Answered2017-12-01 15:15:11

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