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Sore pain in my lower back

2018-01-18 07:44:44
Sore pain in my lower back when standing up, it seems to be in the muscles on the side of my spine
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Answers (2)

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-01-19 04:13:15

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Dear Respected I have gone through your problems For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these.

Answered2018-01-19 04:06:50

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