Sometimes i feel anxious

2023-06-30 16:39:35
Sometimes randomly i feel anxious. My hand and leg starts shivering also sometimes i feel my head became heavy
61 Views

Answers (9)

Hi Task: color and relax Task: Positive Affirmations Task: emotional self care , give yourself permission and space to feel positive and negative emotions
Next Steps
Detailed case history
Health Tips
consult

Answered2023-07-10 09:37:29

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+158
Consult with a doctor
Online now
Hi Your anxiety level needs to be assessed and physiological signs are seen in you We need to work on your thoughts that are troubling you and hence you might be feeling overwhelmed. Kindly go for psychotherapy.

Answered2023-07-07 06:21:55

Was this answer useful

The cause of the anxiety disorder needs to be ruled out. It can be well treated with counseling sessions and homeopathic medicine if required. You need an expert psychologist who is a good homeopathic physician.
Next Steps
you can contact me through online appointment for further assistance

Answered2023-07-02 15:06:54

Was this answer useful

Consult a clinical psychologist for detailed evaluation

Answered2023-07-01 17:07:33

Was this answer useful

Hi, Consult a psychologist for professional help.
Next Steps
Connect
Health Tips
Deep breathing exercises progressive muscles relaxation adequate sleep and exercise journaling your trigger severity

Answered2023-07-01 02:23:00

Was this answer useful

Hi, Its important to understand the frequency and interval of your anxiety and also the situations in which this happens. A counselling psychologist can help you get to the core of this issue with personalised strategies to cope with the anxiety issue. Please connect 1:1 for further assistance and personalised support.
Next Steps
Consult a Counselling Psychologist
Health Tips
Focus on deep breathing exercises

Answered2023-06-30 19:01:36

Was this answer useful

Hi, You feel anxious as something is bothering you, which you dont know or which you never noticed. Consult a psychologist for further discussion and guidance.
Next Steps
consult online

Answered2023-06-30 19:01:20

Was this answer useful

Start  practicing breathing exercises...
Next Steps
connect
Health Tips
counseling

Answered2023-06-30 17:17:28

Was this answer useful

Hello, it’s sounds like you’re experiencing some anxiety. Try to engage in meditational exercises. If your anxiety feels to be spiralling out of control, please consult a mental health professional, as it’s important to address these issues as early as possible
Next Steps
Consult

Answered2023-07-25 09:06:35

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.