I understand your situation. You seem to be suffering from significant social anxiety resulting in panic symptoms. However more clarity is needed regarding your problem to decide on the severity of your condition. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some therapy sessions along with medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. My clinic is at OMR chennai. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.