1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Social Anxiety. Recommend me to do that?

Social Anxiety

2017-12-09 09:05:29
"Make a gradual exposure to social situations plan for yourself to make reduce my social anxiety" but I've been trying this for a very long time but failed.clearly how do you recommend me to do that?
88 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Just exposure to social situations will not be sufficient as that is one of the processes. You may be having other challenges such as low self-esteem or lack of confidence etc. Suggesting to consult a Counsellor for further help.

Answered2017-12-09 13:16:30

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

5 Tips To Deal With Social Anxiety

Dr.Rakhi Anand(PhD)

Humans are inherently social beings. We need and desire interactions and relationships with others. However, sometimes e ... Read more

5 Signs That Can Help You Identify Anxiety Disorder

Dr.Vasavi Samyukta Sunki(PhD)

Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is ... Read more

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

8 Signs of Anxiety Disorder

Dr.Vikram Chauhan

AbstractA person suffering from Anxiety Disorder experiences higher rate of restlessness, worry, fear, nervousness over ... Read more

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

Social Anxiety Disorder

Dr.Sharmila Majumdar(PhD)

Main navigationSocial Anxiety Disorder VideosSocial Anxiety and Alcohol AbuseSymptomsTreatmentIt’s the extreme fear of b ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Depression Social Anxiety j

5241 Views
I have been suffering from depression for a long time. I have moderate social anxiety as well. I have bee ...Read More

Social anxiety and ocd

1643 Views
Hi... what is the maximum dose of clonazepam for social anxiety and ocd?pls help on this... thank you in ...Read More

Social anxiety and depression

1495 Views
After taking two prodep 20mg at once daily couldn't help me to get over social anxiety and depression pro ...Read More

Social Anxiety, stress

1153 Views
I'm 26-year-old male, MBA student. I have social anxiety, a little bit inferiority complex (due to less a ...Read More

Social Anxiety

576 Views
I have been suffering from social anxiety from almost 3 years. I don't like to attend social functions . ...Read More

Severe social anxiety affecting my work

58 Views
I have been struggling with social anxiety for several years, but it has become much more severe over the ...Read More

Social Anxiety

79 Views
Hello Doctor, I have had anxiety since high school, and it has gradually worsened. I experience a fast he ...Read More

Social Anxiety and Inderal 20 mg

47 Views
Hello Doctor, I have social anxiety. Whenever I have to talk to professional people, especially female co ...Read More

Social anxiety

61 Views
Current Medicines Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night and taken propanalol 40 but it ...Read More

Social, situational and performance anxi

50 Views
Current Medicines Dveniz (Desvenlafaxine) 50 mg – 1 tablet at night. Agar Desvenlafaxine ki dose mi ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.