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Snoring increased during pregnancy
Hi Doctor,
My snoring increased during pregnancy and now one month postpartum it has reduced a bit but still is loud. There is no nasal blockage but something in throat that makes the sound.
Is there a solution to this.
Thanks
Geetika
Answers (6)
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Its because of lifestyle shift during pregnancy and after pregnancy; just give urself sometime and drink more and more water and have easy digestible food and take frequent small meals; and go with the process; postpartum body shows so many changes and with baby things get really hard just trust the process and take walks after meals.
Next Steps
If no improvement noted in 6 months then consult a nearby ENT specialist
Answered
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Postpartum Reflux sometimes causing inflammatory changes in throat mucosa as well wt also responsible for snoring. Give some time it will decrease but after 6 months if persists and day by day increasing then go with ENT checkup
Next Steps
Wait and watch
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Yes
Snoring is associated with weight gain during pregnancy.
Few lifestyle changes can decrease the intensity of snoring.
Next Steps
Exercise.
to drink luke warm water
Steam inhalation before sleep
Sos nasal endoscopy and throat endoscopy.
consult for further management.
Answered
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Snoring that started in pregnancy and is slowly easing postpartum is usually linked to pregnancy-related fluid retention and swelling in the throat tissues, which takes time to settle.
Next Steps
Give it a few more months as your body recovers, and mention it at your next postpartum check-up.
Health Tips
See an ENT specialist if it worsens, or if you notice gasping, choking or daytime tiredness.
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