As a Spine specialist, I commonly see this issue in my practice ,
What is needed is to
1. Physically examine you understand the severity of the problem
2. Correlate that with your Scan images
3. Understand if it’s going to get better with exercises and physiotherapy, or you need something more
Next Steps
Consult a Spine Specialist
Health Tips
Avoid bending forwards and lifting weights
Avoid sitting cross legged