SLIP DISC L5-S1

2020-08-08 15:34:50
I had a sleep disc and going through physio. Is it alright to sit on stool chair without back support?
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Preferably sit with back support.

Answered2020-08-12 11:29:57

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Sitting on a stool without back support will lead to slouch and increase in pain. Sitting upright for 2&3 minutes as part of strengthening the back is okay.

Answered2020-08-09 04:14:09

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Why not

Answered2020-08-08 15:40:05

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Yes with lumbosacral belt support

Answered2020-08-09 14:27:41

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First tone up your back muscles. Then ask your physio . who will guide you how to get up from bed , How to pick up something from the floor, etc. Once your muscles are back in tone and strength then you can resume all activities gradually.

Answered2020-08-08 16:27:05

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