We need details about your meals and nutrition options and lifestyle then we can discuss things further suggest anything plz choose direct consultation for proper guidance and help

Dear Practo user It's always great to follow customised diet plan and rregular workout to reduce your fat especially for reducing your belly fat to more of abs related workouts. For more information on the programs I run you can connect me through my Practo profile or ucan visit my Instagram. https://instagram.com/rm.nutrition4all Regards Remya

Get the fatty liver corrected on a month with help of diet therapy. Please connect directly for the same. Thanx

Hello. Yes, you can use the belt while trying to conceive - it’s of no harm. However, you will not see much effect of slimming belts and such weight loss products. Follow a proper diet and exercise routine to lose weight in a healthy and effective manner.

Hi That called as viceral fat, and that will go slowly it depends on eating habits Strictly avoid junk food sugar, sleep for 7-8 hour do regular exercises like walk 45 min daily You need to take balance diet

Hello, You need proper diet and exercise to loose belly fat.It takes very much time and efforts to reduce belly fat.

No just exercise and follow a good diet you will reduce your belly fat.