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Sleeplessness

2017-05-22 12:21:49
I am not able to sleep properly for last 3 days and due to this i am also having a headache. I am unable to concentrate on anything and getting irritated regularly.
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Do 20 mins of walking aftr dinner. And eat dinner properly. Try to do meditation for about 10mns before sleep.

Answered2017-06-08 15:17:32

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