I am not able to fall asleep at night. I generally fall asleep till 2 or 3 am. And then not able to wake up fresh in the morning. Due this m facing lots of issues like Dull and lazy whole day. Constipated every morning. Tried many options.. Nothing is working..
treatment of sleeplessness is often challenging.
In your case, consultations ( in person) with physician or me is required for detail evaluation to understand probable etiology.
Can't maintain a particular sleep cycle for more than a week
Trouble falling sleep, but once asleep I'll
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