Sleepless night

2017-12-19 18:29:52
I am suffering from sleepless night for last 4-5 years..it's effect on my body...How can i get a comfortable sleep?
92 Views
Consult a psychiatrist to know why are you not able to sleep. Would also suggest you to practice some sleep hygiene steps, which might be help to you.

Answered2017-12-20 01:29:58

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.