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Sleeping problem

2019-03-09 07:58:03
I am unable to sleep whole night even if i try my best. But during the day time i feel lazy and sleepy. What should I do, please help me..
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Answers (3)

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Counseling will help you to overcome this process. Consult me online

Answered2019-03-11 12:10:24

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Stress and depression may be the reason for insomnia. Follow ayurvedic principles . Do yoga and meditation .
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consult on below mentioned link ... prac.to/drankursinghal

Answered2019-03-09 15:35:15

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First of all, i hv to know how many days did you suffering from this? What is your business? Diet? Addiction? Did you tack / habitual for sedative drugs?
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contact me on my chat window
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be calm do yoga/ pranayam

Answered2019-03-09 11:34:12

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