Homoeopathy helps in both condition..but u have been taking these medicines for sometime and that it might have suppressed a lot ..
So To get desired result it might take time.
Along with medicine ,counseling is necessary.
Next Steps
u can visit a near homoeopathic physician or consult us through online
Health Tips
📌regular exercises atleast for 30 minutes
📌practice relaxation techniques yoga 🧘♂️
📌once in a while appreciate yourself for doing a task on time.
📌have fresh fruits and vegetables
📌reduce intake of coffee ☕️
📌Take warm baths
📌reduce the use of TV ,mobile etc in late hours
📌think of good things that happened or will happen to you
📌along with this u can visit a counsellor
and don't worry u gonna be fine..
this time too shall pass