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Sleeping probkem

2021-03-06 15:08:38
Hi, Sir / Madam I am suffering from depression and stress and tension Don't have sleep from past 4 days Pls Pls prescribe me a tablet for my mental health pls
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Answers (3)

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Good afternoon sir... It is better to consult the psychiatrist and start on medication... Since depression,anxiety and sleep are interrelated and also counselling and relaxation excresice will b helpful

Answered2021-03-07 09:44:18

YESNO

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You can contact a Psychiatrist for prescription.

Answered2021-03-07 08:12:52

YESNO

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In order to get  prescription  for your issues you need to consult with a psychiatrist first.
Next Steps
consult a psychiatrist and tell your problem in detail
Health Tips
You can practice - 1)Deep breathing techniques 2)Progressive muscle relaxation for sleep

Answered2021-03-06 17:48:33

YESNO

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