Passiflora Q 10drops at bedtime

You should use homeopathic medicine for permanent cure. This has no side effects.

Hello dear If u want real guidance and relief. Pay my consultancy charge. U will get 24 hours of genuine guidance and advice. We will even have telephonic conversation. & My fees are affordable. Note : Free Consultation Are Always Dangerous to Health Regards Dr.Moiz Nasir

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Sleeplessness must be due to some reason. If you have any stress, tensions or worries. If have late night shifts or online working. You should do meditation n yoga daily at least for 30 mins. It will help you to make mind relaxed. But you should do it on regular basis. Along with it can go for homeopathy as well. Homeopathy having good results for anxiety, insomnia,stress. And our medicines have no side effects also. Can contact on phone or clinic.

Yes this will alter your day long routine and work You need an online consultation There will be internal medicine and external Ayurvedic treatment advice

Improper sleep can occur if 1.You have been working late recently. 2 You are on your phone texting till you sleep. 3.Stress. 4.Late dinners and heavy stomach. These are just few,and hence irritation,drowsiness iscsure to follow due to inadequate sleep and coz body is fatigued. Heres what you can do 1.Try detaching from gadjets 20 min before sleep. 2.Warm bath will help. 3 Try taking dinner atleast 2.5 hrs before sleep. 4.You can take a light walk for 20 min before sleep. 5.Listen to instrumental music. 6.Fix your timings and stick to them (adults also require min 8 of hours of night sleep). 7.Work life balance is important. Hope this helps,for anymore questions co tact through practo.

I strongly recommend to take Ayurveda shirodhara treatment, basti chikitsa.. U will be amazed to see the difference...

There could be many reasons for this problem. Need more details about your problem and symptoms. Homoeopathic medicines will help you cure this problem.

any stress apply cow ghee palm and sole in night for light massage consult online

Take online consultation directly providing all details. Remedies changes according causes of sleep problem.

Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details.