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Sleep problem

2020-07-13 20:28:18
Please provide healthy sleeping time in hours and crct bed time. if not possible to get it what are the ways other than medication to attain good sleep when I sleep i get so many unwanted daily routine work thoughts .Pls throw some light into it.
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Need details evaluation and treatment You can chat with me clicking on " chat now " option if you wish, just at rupees "200-/" only Thanks

Answered2020-07-14 03:54:16

YESNO

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Sleep for atleast 7-8hr

Answered2020-07-13 20:37:12

YESNO

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