1. Home
  2. Consult with a doctor

  3. Sleep problem. Help me for good sleep?

Sleep problem

2024-04-15 15:58:46
I can't get proper sleep in the night. It is very hard for me to fall asleep so I do time pass and sleep around 2/3 am and that makes my next day unproductive and lazy. My exams are coming so I need to sleep early and want to wake up in the early morning. So can u suggest any medicine that will help me for good sleep? There is any on-counter sleep medicine for my problem which is non-additive
85 Views

Answers (12)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
can u connect or whatsapp on 959798368zero..will guide u on what has to be done ..don't worry, u will get better

Answered2024-04-16 03:51:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+172
Consult with a doctor
Online now
Consult Now
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult on nine zero two nine six zero zero four seven zero.

Answered2024-04-16 02:25:17

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Check your vitamin d and b12 levels also Try to avoid med Before going to bed to 40 min walk While in bed read some books It will help

Answered2024-04-15 22:30:04

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Kindly consult for proper evaluation and treatment.

Answered2024-04-15 17:54:32

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Do connect and consult Will help you

Answered2024-04-15 16:43:05

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
While I understand your desire for a quick solution to improve your sleep, it's important to approach sleep issues cautiously and consider non-medical strategies first. Consistently relying on medication for sleep can lead to dependence and may not address the underlying reasons for your sleep difficulties.
Next Steps
kindly consult
Health Tips
CONNECT ASAP

Answered2024-04-15 16:31:09

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Kindly consult. I will not suggest you to take over the counter medicine before your exams.

Answered2024-04-15 16:04:18

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2024-04-17 14:53:31

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - - [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. - [ ] Please follow any medicine or advise after consultation only from a good doctor. - [ ] Please follow good life style as - [ ] • take less spicy and fatty foods and - [ ] • take home made food only and - [ ] • take plenty of fluid and - [ ] do exercise regularly with yoga and meditation and - [ ] please keep positive attitude to fight any disease and any problem of your life.

Answered2024-04-16 05:01:12

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-04-16 03:11:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need few more details Kindly consult

Answered2024-04-15 16:29:45

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

connect with a call for details discussion regarding the disease and it's management

Answered2024-04-15 16:24:58

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sleeping pills

53253 Views
My aunt is taking sleeping pills daily. Am scared to give her. May I know how much of overdose can lead t ...Read More

Sleeping pills

11090 Views
Am not getting sleep for past few days I need any sleeping pill at least more then 50mg

Want to know about sleeping pill

10720 Views
Hii... Can you tell me sir/mam that how much sleeping pill will give me painless death... Then will it be ...Read More

Anti-Sleeping Pills

8774 Views
I have my exams coming up and I feel drowsy almost all the day. Basically I am very much sleepy. So I nee ...Read More

Mango fruit before sleep

5139 Views
Can i eat mango fruit at night before sleep...??? How much gap should we give...??? It will cause any dig ...Read More

Sleep issue

30 Views
Hi Doctor, I have been experiencing sleep issues for the past few days. I am unable to fall asleep on tim ...Read More

Sleeping disorder and sleep less nights

35 Views
Hi I have been facing a sleep disorder and sleepless nights for more than 15 years.What is the main reaso ...Read More

Disturbed sleep

51 Views
I don't get sleep on time at night since several months now. And even if I sleep it gets disturbed within ...Read More

Mentalhealth ,sleep, addition, needpeace

45 Views
Current age-20yr 6months🍃Till 10th everything was going well,but from 11th I got badly addicted t ...Read More

Lack of sleep

50 Views
I'm unable to sleep properly and I'm hardly sleeping for 2-3 hrs on a daily basis for a few days. Even th ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.