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Sleep problem
Dear sir
Our uncle has a sleep problem from last 3 months.
His age is now 46 years
He doesn't see computer much in the office.
He only sees the computer for a couple of hours a day.
He doesn't see TV much
He doesn't see mobile much
But yet he is not sleeping.
If he slept, he only sleeps for two hours.
What is this problem?
What is this problem called?
Why did it come?
Let me know doctor...
Answers (2)
Hi
Need to understand his lifestyle and stress levels as well
As to is there anything bothering him or any recent stressful situation that lead to this.
A wbolistix picture is required to assess and diagnose and treat
So Consult with me or any psychologist for therapy and counseling online or in person
Next Steps
Dont stress much on sleep... More you think about it less it will be there
..
Health Tips
Do mindful breathing exercise
Answered
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Your uncle needs a thorough evaluation to identify the cause of the problem and to diagnose and treat. A visit to Psychiatrist will only help. He needs medications to take care of his sleep and the unwanted thoughts coming in his mind.
Next Steps
Consult your Psychiatrist...
Answered
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