Experience sleep paralysis daily, false awakening and lucid dreams. I am constantly awake even while I am sleeping like I aware and conscious that I am dreaming and sleeping. Sometime because of that I cannot differentiate between reality and a dream. The body is asleep, but the mind is always conscious and aware or awake. Also afraid to sleep due to sleep paralysis. What should I do?
Take a consultation so that we can discuss your problem and start the treatment. You seem to have more REM sleep which can have multiple causes such need to be adressed
Answered2023-08-20 12:04:03
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When I sleep i dream too much.And that happens from few days ago. Is it for stress or what?? plz help
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