Sleep paralysis,lucid dreams,false awake

2023-08-20 05:35:14
Experience sleep paralysis daily, false awakening and lucid dreams. I am constantly awake even while I am sleeping like I aware and conscious that I am dreaming and sleeping. Sometime because of that I cannot differentiate between reality and a dream. The body is asleep, but the mind is always conscious and aware or awake. Also afraid to sleep due to sleep paralysis. What should I do?
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Answers (5)

Take a consultation so that we can discuss your problem and start the treatment. You seem to have more REM sleep which can have multiple causes such need to be adressed

Answered2023-08-20 12:04:03

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Any other symptoms associated with this?How are you during day time?You could have Parasomnia,we need to discuss in detail
Next Steps
Consult Psychiatrist

Answered2023-08-20 05:49:58

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Its a disturbance in sleep cycle ..so need to start medicine along with lifestyle changes

Answered2023-08-21 12:40:19

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Greetings A sleep study might be needed
Next Steps
Consult a psychiatrist to know more

Answered2023-08-20 06:42:02

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Just Follow sleep hygiene strictly. It will definitely help u
Next Steps
consult with psychiatrist

Answered2023-08-20 05:44:20

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