1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Sleep disturbance. Comfortable sleep!

Sleep disturbance

2018-01-12 08:58:35
I woke up at night 2,3 times daily with fear i have some anxiety problem. Please suggest how to get comfortable sleep
39 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

If anxiety is severe enough to wake u up, u need evaluation and treatment for it
Next Steps
U need a detailed psychiatric evaluation. U can also consult me online directly through the Practo chat option

Answered2018-01-13 06:02:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anxiety and fear of sleep

1230 Views
I have suffering from negating thoughts fear and anxiety while sleeping that whorses my sleep increasing ...Read More

I am not able to sleep at night.

197 Views
When I go to sleep at night, I cannot sleep. Many thoughts generate in my mind. I feel anxiety. ....

Sleep disturbance

180 Views
Hello doctor... I'm having sleep disturbance since 3 months... I will wake up at least 3-4 time in the mi ...Read More

How to woke up one after taking sleeping

146 Views
How to woke up one after he takes sleeping pills He talked two pills He was slepped Then how I woke up ...Read More

Disturbance in sleep

118 Views
If while sleeping my mom wakes up due to any cause , be it any sound disturbance or any kind of disturban ...Read More

Sleep disturbance and anxiety

70 Views
Feeling lightheaded and sleep disturbance anxiety think negative things all time got panic and irritated ...Read More

Sleep disturbances

52 Views
I was diagnosed with anxiety on july 2023. From there i cannot sleep without the support of clonazapem.. ...Read More

I cant sleep at night

77 Views
This is my medication.. I have anxiety issues and also i cant sleep at night... When i started to take th ...Read More

Anxiety leading to sleep disturbances

80 Views
Hello doctors, Need an online consultation for a friend who has anxiety and has not been sleeping well s ...Read More

Sleep disturbance

77 Views
Why sleep disturbance in depression and anxiety.?Anxiety is all in the head.?Are You Suffering From Anxie ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.