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Sleep disorders

2019-10-08 06:20:24
I get proper sleep normally at home , but recently facing a serious problem of not having sleep during train journey at night. May be psychological or transient, bothers me because next morning feeling restless, happens in every journey. Please suggest suitable treatment without drowsiness in the next day. Your kind advice is appreciated.
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It’s because of sense of insecurity in journey. So keep a cool mind read books or listen to music and you will sleep

Answered2019-10-08 07:01:43

YESNO

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Consult  psychiatrist

Answered2019-10-08 07:04:06

YESNO

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