U r suffering from pitta vikar, Take Triphala Churna at night with Lukewarm water for 3 days,Cap Majistha ( Himalaya drug),Tab Arogya Vardhini 2 tabs bid, Decoction of Giloy (Tinorospora cordifolia) bid for 1 month
Next Steps
U can consult online through Practo platform
Health Tips
Avoid red chilli, sour curd, butter milk, Madhur Tikta Kashaya ras dominant simple food, coconut water, Pomegranate juice