1. Home
  2. Consult with a doctor
  3. Shoulder pain treatment exercises

Shoulder pain treatment exercises

I had 2nd time shoulder dislocation 5 months back.can I do exercises or yoga and what exercises can be done for strengthening the shoulder without any injury

112 Views v

Do a MRI and get operated if required. You are too young to live with this for the rest of your life. ... Read More

Hello Doctor, I have a pain at my right neck, right shoulder and right leg due to over use...I am an IT professional working for 13 hrs in a day.. Would like to know whom to consult neurologist or ortho and what kind of treatment will be given for this. Thank you

321 Views v

... Read More

I am suffering from neck pain, shoulder pain. I have done some exercises but not useful. Please suggest what to do

84 Views v

Avoid gym,bike ride, lifting weight,working with neck bend forward, using mobile phone for long.Use small and firm pillow Try keeping neck as straight as possible. Physio modalities and postural train ... Read More

Still pain in neck and shoulders. Right and left both. Doing regular exercises. Morning and evening both.

54 Views v

Kindly consult Orthopedic surgeon mam ... Read More

I had lot of knee pain and after doctor visit doc diagnosed that I was vit d deficient. So I'm advised to take vit d3 supplements. Im taking the supplement. However I wanted to do some strengthening exercises for my knee. I did those exercises and I noticed sharp pain after doing the exercises. Everytime after doing exercises I experience pain arou

...

236 Views v

Pain after doing exercises could be due to two reasons one is over doing and other one is improper position or method of doing. Do you have pain on both knees? How long do you have this pain? Which ac ... Read More

Cervical spontelosis shoulder pain. Had illa kizhi treatment twice. Having physcio therapy exercises.. still no improvement. Had medicines alsp

69 Views v

Dear Madam, I can understand your problem. Shoulder pain can originate from the cervical spine or from the shoulder itself. However I cannot be certain unless examined. ... Read More

Can you please tell me exercises mentioned in my prescription? I have lower back pain. And for that i visited a doctor but physiotherapist was not available today.

191 Views v

I can do a video consultation. For you I’m a physiotherapist Contact me if required ... Read More

I had lot of knee pain and after doctor visit doc diagnosed that I was vit d deficient. So I'm advised to take vit d3 supplements. Im taking the supplement. However I wanted to do some strengthening exercises for my knee. I did those exercises and I noticed sharp pain after doing the exercises. Everytime after doing exercises I experience pain arou

...

58 Views v

At this moment, give some rest to ur knees, avoid activities that increase knee pain, take some pain relieving medication, undergo investigation to attain some diagnosis, after that proper treatment p ... Read More

Is it possible that due to wrong style of sleeping, one can get shoulder pain permanently? Shoulder exercises can be done through swimming also, is that right?

110 Views v

Hello. Yes sleeping style and bedding may also cause shoulder pain. Swimming can help relieve the pain but can also exaggerate it if the swimming technique is not proper ... Read More

Left shoulder is paining. Cannot move the left shoulder freely. Pain since 4 days. Have not taken any medication. Only doing light walking exercises.

2343 Views v

Are you diabetic? Check with a good physiotherapist if this pain is frozen shoulder or supraspinatus tendinitis. Shoulder pain can be due to many reasons. So u firstly need to rule out what is the exa ... Read More

I have right shoulder pain . I have done MRI it's says inflammation in muscle nd exceeds fluid in joints

34 Views v

Shoulder pain with an MRI showing muscle inflammation and excess fluid within the joint suggests an underlying inflammatory process or a soft tissue injury, such as a rotator cuff strain/tendinitis, b ... Read More

. I have sitting job on computer , from last 10 days I am suffering for shoulder pain like I am unable to open drawer as well. Kindly guide

39 Views v

You need rest properly , take proper sleep as well as drink more water.if problem not solved then try m/s relaxants like beclofen. ... Read More

Hello Doctor, I slipped and fell recently. Since then, I have not been able to move my arm behind my back When I try to do so, I feel pain in my shoulder, and my arm only goes a little way—it won't move fully. Could you please evaluate this and advise me on the appropriate treatment?

35 Views v

Please get an xray done and consult ortho surgeon. You may have a fracture or ligament injury to the shoulder ... Read More

2 weeks ago i had an accident because of which fracture of the left clavicle and fracture of 5th and 6th rib, now i am wearing the belt and bandage but last couple of days pain in shoulder and back left area below shoulder, what can be the reason

27 Views v

Muscle injury associated with fracture ... Read More

My name is kishore Shoulder pain 1 month nuchi pain is coming so I am suffering that shoulder pain telugu lo chepadi

41 Views v

Any trauma history? Diabetes.? ... Read More

My wife had left shoulder and neck pain for 03 days, after he woke up in the morning. I gave him some painkillers but the pain did not reduce. Please suggest some medicine or treatment

61 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I had a injury while doing squats in gym and got pain in neck as the bar was on neck(which is wrong position) and that's why I got pain in mech and back of head. Pain went way after a week, but still I felt that while doing exercise and consulted physiotherapist. Some starting 6-7 sessions were fine, they gave me 15-15 minutes sessions of two osc

...

82 Views v

Recommended for MRI and visit us after that then we will able to tell you the exact treatment protocol ... Read More

One week ago when I was taking a bath, I put some cold water on my left shoulder then my neck twisted and I felt extreme shoulder pain. I put some gel on this, I got some relief but not 100 percent. I feel pain presently, what should I do. Pls Give some solution

40 Views v

Do warm comprehension ... Read More

While lifting weights, i feel a slight discomfort in my left shoulder which ends up with pain as the exercise progresses

171 Views v

You should consult a Physiotherapist or orthopaedist for complete assessment and treatment. ... Read More

My shoulder pains when sleeping on either side. Also sometimes at rest the shoulder joint pains.How do I resolve this pain through physiotherapy? The orthopaedic doctor has said that I have shoulder instability and tendon irritation.

259 Views v

Hi please take an online consultation for best diagnosis and treatment. ... Read More

Good morning sir From past 10 days there is mild irregular pain in my right back side near shoulder blade,sometimes with the movement of neck sometimes with movement of the shoulder. Please diagnosis the issue and suggest

82 Views v

Any history of fall or stretch Since the pain is with movement it looks like muscular Any issue with raising arm?? ... Read More

I have left neck and shoulder pain for 3 months so I consulted doctor and after examining he told to take mri in shoulder and neck .. I have attached the report.. doctor gave medicines for 2 weeks and if the pain did not subside he told to put PRP injection in shoulder.. it's been 10 days but still I'm getting pain if i do some work .. is it safe t

...

89 Views v

There is pathology both at cervical spine c4-5 level and shoulder joint Prp may help with shoulder pathology and you need to pay attention to the cervical one also Consider physio for neck pain ... Read More

I have shoulder pain on the both side from today . Today I have done Bhujang Asan only in the morning . Pain started in the evening . Hole shoulder and hand are paining . No other abnormalities is any part .

58 Views v

if you would like to know more details about this problem, you can reach me on procto or for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine ... Read More

My wife has shoulder pain(over the shoulder blade area and back of shoulder) from last two years . The pain releiving cream helps. The massage also helps. But the pain come backs. Now she started complaining the pain inside buttocks area as well. What is the long-term solution . Will a massager help?

82 Views v

Share xray shoulder ... Read More

Suffering from right side shoulder pain from last few weeks. I took the x-ray but everything is good. Looking some tips to get rid of the pain.

62 Views v

Pain may caused by sprain strain type of pain ....need proper history regarding the shoulder pain ... ... Read More

I have shoulder pain, how can I relief this pain Pain is severe and can't move my hand now i am not able to tolerate this pain. Please help me

193 Views v

Connect ... Read More

My left shoulder muscles sometimes pain feeling occurs, like while circling my arms my shoulder pain more, mild swelling observed, but no pain during movement, wen lift weights fees pain

268 Views v

Do a video / physical consultation before doing any investigations ... Read More

I have shoulder problem, pain is continuous, but bareable, some time not bareable. My physical activity is moderate, when I take paracetamol say half tablet of calpol 650, pain is off for 6 to 8 hours. I morning I perform hand exercises with one hand at a time, moving 360 from shoulder. Please guide.

56 Views v

It sounds like you may be experiencing a shoulder condition such as rotator cuff strain, tendinitis, or early frozen shoulder. Since your pain is persistent but relieved temporarily with paracetamol, ... Read More

Hello actually I was suffering from cervical problems mild cervical kyphosis so my doctor told me after mri no need to panic just do regular exercises so I started doing cervical exercises from youtube like chin tuck and some other exercises now my cervical pain is almost gone but after exercises tinnitus started its now like from 4 months I stoppe

...

123 Views v

Avoid loud sound exposure Take neurobion tablet once daily Once go to India Do audiometric evaluation of ear It’s common to hav tinnitus after cervical ... Read More

Having Shoulder Neck pain since Feb 2024. MRI is done and report is attached. Want to know is there anything serious! And is there any treatment of this pain?

114 Views v

Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You ... Read More

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Knee pain can I do core exercises

198 Views
I had knee pain ,back pain since 2y, recently consulted ortho and physio both told to do strengthening ex ...Read More

Shoulder pain

71 Views
My father having left shoulder pain since 1 year, he fell down from 8 feet wall. He had done x-ray ,ther ...Read More

Shoulder pain

129 Views
I am suffering from left shoulder pain since 3 days. Unable to move up my left shoulder . I have x ray of ...Read More

Back pain need best exercises

140 Views
I had a L2 burst fracture on 2018 due to fall from height. L2 laminectomy with pedicular screw fixation h ...Read More

Shoulder pain

50 Views
47 yr old Doing exercises but shoulder pain from 8,9 months taking medicines but pain still not going ple ...Read More

Related Topics:

Elbow pain treatment exercisesTreatment for shoulder painExercises for stiff shoulders
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.