⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must
Answered2018-01-09 05:34:20
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Hi.
Shoulder pain while writing indicates that it might be a muscular pain.
Stretching or excercises will surely help to get rid off this but clinical exam will be better choice b
I am suffering from rotator cuff problem. I took treatment for this but still I can't lift my right hand
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