Given that you've been in pain for a month and are seeking help online despite being under the care of an orthopaedic doctor, it indicates that you need a personalized treatment plan rather than just generic homoeopathic remedies for pain.
UNDERSTANDING YOUR CONDITION
To effectively treat tendonitis, it's essential to:
IDENTIFY THE CAUSE: Understanding the root cause of your tendonitis is crucial. This could be due to repetitive strain, poor posture, or an underlying condition.
CORRECT CONTRIBUTION FACTORS: Addressing and correcting any contributing factors is necessary to prevent further aggravation.
HOW CAN HOMOEOPATHY HELP?
Homeopathy focuses on individualized treatment. By considering your specific symptoms, lifestyle, and overall health, a tailored remedy can be more effective. Some commonly used remedies for shoulder tendonitis include:
Rhus Toxicodendron: For pain that improves with movement.
Bryonia: For pain that worsens with movement and improves with rest.
Ruta Graveolens: For tendon and ligament injuries with bruised, sore pain.
Next Steps
Since you are not in Delhi, you can consult me online through Practo. I will need to review your medical reports and conduct a thorough assessment to prescribe the appropriate homoeopathic medicine.
Health Tips
Maintaining a healthy weight is crucial, as your weight of 85 kg at a height of 5.7 ft indicates you are overweight, which can add stress to your joints and tendons. Focus on general measures such as avoiding repetitive movements that strain your shoulder, practicing proper ergonomics if your job involves repetitive tasks, and engaging in gentle stretching and strengthening exercises as advised by your healthcare provider.