Oh Yes you're right, Physiotherapy helps. Dislocation usually happens with weaker muscles of rotator cuff. Strenghthening Rotator cuff properly would decrease the chances of dislocation.
It would take around 2-4 months for regaining strength in muscles & most of the time these exercise once learnt properly can be done at home only. Good luck !
Answered2016-01-06 13:44:08
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