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Should i go to gynaec or dietician......

2025-01-29 14:01:43
I have PCOD and i am not able to loose weight no matter how hard i try. And the weight is increasing very rapidly. What to do?
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Answers (9)

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You need to consult a dietician and ask for a individualized diet plan. Try to join a gym and take help of the trainer.Try to take more of healthy diet and more vegetables and fruits.Avoid oily , fatty and junk food

Answered2025-01-30 06:56:13

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What bout other blood tests and any medication u r taking.. pls connect online for further clarification or visit clinic

Answered2025-01-29 16:50:50

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Go for Thyroid profile. To treat PCOD lifestyle modification is very much necessary. Lifestyle should be healthy. Wake up early in the morning and sleep early in night. Do regular exercise and yoga. Eat fiber rich diet. Avoid refined carbohydrates. Avoid fatty food. Don't take stress.

Answered2025-01-29 16:41:15

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Pls connect for online consultation and advice

Answered2025-01-29 14:49:40

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Connect

Answered2025-01-29 14:45:25

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Answered2025-02-01 05:20:02

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Connect with a dietitian for a proper diet chart Employ a gym trainer Get your thyroid levels checked Weight loss will happen only if there is a calorie deficit Which means the intake should be less than what the body spends PCOD is not the reason for your inability to lose weight

Answered2025-01-30 05:41:06

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Lifestyle changes Diet modification Exercises Get Tsh done

Answered2025-01-30 02:16:12

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Lifestyle modification and medications..connect for discussion

Answered2025-01-29 14:23:06

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